I went back to the gym today!
After trying to kick the Japan jetlag, then my pinched nerve making it impossible to move in any way, and then getting a cold: I haven't been to the gym in a while!
So this morning I got up, fed the cats, got dressed and headed on over! Per usual at 6am, it was completely empty and I pored over the epilogue for War and Peace on the elliptical. It was nearly meditative.
Speaking of - tonight I'm trying something I've never done before: yoga! Stay tuned. I will probably embarass myself and that makes for good blog fodder, right?
Seems like it's time to make another workout playlist...